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Autumn

Freekeh Antipasto

Salads
Vegetarian

Freekeh is perhaps my favorite grain. You might have noticed that I have a thing for smoky flavors and freekeh is young green wheat which is harvested and then burnt over an open flame. This practice is sadly disappearing and there are many freekehs on the market which lack that authentic, smoky flavor. Whenever my husband goes back to Lebanon I ask him to pass by Souk el Tayeb and pick up as much freekeh as he can fit into his suitcase, as they still carry the original good stuff! However, as a trick, you can heat your pan before you cook your freekeh in water and toast the freekh for a few minutes, stirring so it doesn't burn, to help get a bit of that smokiness back into the grain.

This dish is based on one I created for SuperVega and it's still a favorite among diners there. I used to love to pop in and get a huge bowl of this for lunch on a hot Beirut afternoon. I used makdous (preserved eggplants stuffed with walnuts and chili) in that version, but since that can be more than a little tricky to find I've come up with a bunch of substitutes that approximate that uniquely Levantine flavor. And please be generous with the fresh herbs at the end - they're sort of like the lettuce of the salad, bold and tasty.

Ingredients

Recipe serves:
6

350g uncooked freekeh

1 red onion, thinly sliced

1/3 cup white wine vinegar

1/3 cup olive oil, plus more to drizzle

pinch of chili flakes

1/4 cup chopped sweetheart peppers

1/4 cup chopped cherry peppers

2 tablespoons chopped pickled jalapenos

1/3 cup halved green olives

handful of caperberries

1 jar marinated artichoke hearts, diced

1 small head radicchio, thinly sliced

handful each of basil, mint, and parsley (whole leaves)

1/4 cup garlicky breadcrumbs, plus more for sprinkling on top (recipe in essentials)

Instructions

In a large saucepan over medium heat toast the freekeh for 4 minutes before adding 3 cups of water. Allow it to simmer for about 20 minutes, drain, and cool on a large sheet tray, spreading it out so it stops cooking and cools evenly. Drizzle the freekeh with a little olive oil.

While that's cooling, soak the onion in the vinegar for a.t least 10 minutes. Pour the red onion with the vinegar into the freekeh and add all of the other ingredients. If you're not serving right away don't add the herbs and breadcrumbs quite yet as you want them to stay fresh. This salad only gets better in the fridge.